Meditation & Contemplation Course

In-studio or online with Joseph Rundle

Awaken to the sacred dimension of presence in this 4 week meditation course. Rooted in stillness and simplicity, this method invites you to rest in relaxed awareness and gently deepen into the felt sense of being-ness—the silent, luminous essence of your true self.

Whether you are new to meditation or seeking to reconnect with inner truth, each session offers a space of quiet remembrance, beyond effort or striving.

Through guided practices and intuitive sensing, you’ll open to the timeless now, where peace, clarity, and presence naturally arise.

When: October 22, 29, November 5, 12

Time: Wednesdays 7:30 pm – 8:30 pm

Where: In-studio or online

Investment: $120

Don’t worry if you can’t make a session – a recording will be sent to you after each session and will be available for 24 hours.